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Gentle Arts of
Self Defence
Tai Chi Qigong
for Health &
Self Defence
​
- Suitable Older Adults -
- Be Like Water -
- Go with the Flow -
- Relaxation & Calmness -
Location
- GASD classes -
Wellington Point - EVENING
Cleveland - DAY
​
We Acknowledge and Pay Tribute
to ALL our Ancestors ALL our Elders
of ALL Nations Races and Cultures
Make an Enquiry
Before attending any classes
you will need to
FIRST CONTACT Denis or Elva for details and conditions of participation in classes
​
Please leave your phone contact as well as your email address
PLEASE NOTE
If you have not received
a reply within a few days,
PLEASE CHECK
your security settings
on your email account and JUNK /SPAM MAIL
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