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Gentle Arts of
Self Defence
Tai Chi Qigong
for Health &
Self Defence
​
- Suitable Older Adults -
- Be Like Water -
- Go with the Flow -
- Relaxation & Calmness -
Location
​
We Acknowledge and Pay Tribute
to ALL our Ancestors ALL our Elders
of ALL Nations Races and Cultures
Make an Enquiry
Before attending any classes
FIRST Check out
THEN CONTACT Denis or Elva
for details and conditions
of participation in classes
stating your interest in GASD -
Tai Chi Qigong for Health AND
SELF DEFENCE
​Please leave your phone contact
as well as your email address
PLEASE NOTE
If you have not received
a reply within a few days,
PLEASE CHECK
your security settings
on your email account and
JUNK /SPAM MAIL
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