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Gentle Way of
Self Defence
Redlands Qld​
Practical Self Defence
Suitable Older Adults
- Be Like Water -
- Go with the Flow -
- Relaxation & Calmness -
CALL TODAY ON
3286 2779​​​
​To Learn the Gentle Way of a Practical Self Defence!
Welcome Calendar
Self Defence Classes
​Monday 5.00pm to 7.00pm
​
​Gentle Way of Health
Relaxation
Self Defence
​
​​​​- SUITABLE FOR OLDER ADULTS -
- MINIMUM AGE FROM 18 YEARS -
- BY INVITATION ONLY -
​
Calendar 2026
​
All Terms
Include Public Holidays ​
​
​​​​Term 1 - 26 Jan to 27 Mar
Term 2 - 20 Apr to 19 Jun
Term 3 - 13 Jul to 11 Sept
Term 4 - 28 Sep to 27 Nov
​​​
* *PLEASE ENQUIRE FIRST**
as dates and times may change
​without notice (updated 16 Dec 25
By Invitation only
For more information and
expression of interest
​
​​ Enquire with Denis
Email - artheez00@tpg.com.au
​
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