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Gentle Way of
Self Defence
Redlands Qld​
Practical Self Defence
Suitable Older Adults
- Be Like Water -
- Go with the Flow -
- Relaxation & Calmness -
CALL TODAY ON
3286 2779​​​
​To Learn the Gentle Way of a Practical Self Defence!
Welcome Calendar
Self Defence Classes
​​​​Gentle Way of Health
Relaxation
Self Defence
​
​​​​- BEGINNERS WELCOME -
- SUITABLE FOR OLDER ADULTS -
- MINIMUM AGE FROM 18 YEARS -
- BY INVITATION ONLY -
​
Calendar 2026*​
All Terms
Include Public Holidays ​
​
​​​​Term 1 - 26 Jan to 27 Mar
Term 2 - 20 Apr to 19 Jun
Term 3 - 13 Jul to 11 Sept
Term 4 - 28 Sep to 27 Nov
​​​​​
​
Venue time - Evening Class
at Wellington Point *
Monday
5.00pm to 7.00pm
two classes
​
​​​​Venue time - Day Class
at Cleveland *
Friday
9.30am to 11.30am​​​​
two classes
​
* Calendar subject to alteration without notice
(last updated 29 December 2025)
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