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Gentle Arts of
Self Defence
Tai Chi Qigong
for Health &
Self Defence
​
- Suitable Older Adults -
- Be Like Water -
- Go with the Flow -
- Relaxation & Calmness -
Welcome Calendar
​Tai Chi Qigong for
Health and
Self Defence Classes
- GASD School-
​​​​​
​​​​​- BEGINNERS WELCOME -
- SUITABLE FOR OLDER ADULTS -
- MINIMUM AGE FROM 18 YEARS -
- BY INVITATION ONLY -
​
All Terms *
Include Public Holidays ​
​
​​​​Term 1 - 26 Jan to 27 Mar
Term 2 - 20 Apr to 19 Jun
Term 3 - 13 Jul to 11 Sept
Term 4 - 28 Sep to 27 Nov​​​​
​
Venue time - Location
Wellington Point *
Monday
5.00pm to 6.00pm
6.00pm to 7.00pm
​
​​​​​Cleveland
Friday
9.30am to 10.30am
10.30am to 11.30am​​​​​​
​
* Calendar subject to alteration without notice
(last updated 7 February 2026)
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